LGBTQIA+ Affirming Counselling in Hobart
Are you looking for a safe space where all of you is welcome?
You want a therapist that actually sees you. You want a space where you don’t have to explain your identity or worry about being misunderstood. Somewhere you can speak freely and be met with curiosity and care.
Maybe you’re questioning your gender or sexuality. Maybe you’ve known who you are for a long time, but the world hasn’t always made it easy to exist in that truth. You might be navigating complex relationships, exploring polyamory, or trying to make sense of the way past experiences are still impacting your life.
You might be carrying stories of shame, rejection or invisibility. Maybe you’re just tired of having to shrink yourself to fit into spaces that were never made for you.
I still remember the first time I sat across from a queer therapist. I didn’t have to code-switch or explain myself. My identity was seen, not questioned. That moment stayed with me, and it’s what I now aim to offer to others.
I provide LGBTQIA+ counselling in Hobart and across Nipaluna, and I also offer online therapy to clients throughout Tasmania and the rest of Australia. My practice is inclusive, trauma-informed and welcoming of neurodiverse clients.
This space is for you. You can bring your full self, including the messy parts. We’ll explore what’s been weighing you down, what patterns keep showing up, and what it might look like to live more fully in your truth.
Clients often come to this work because:
They’re exploring or reclaiming gender or sexuality
They feel stuck in people-pleasing or find it hard to ask for what they need
They want support that affirms polyamory or non-traditional relationships
They’ve experienced trauma and want to feel safe in their body and relationships again
They want to build self-trust, deepen their values, and feel more connected to themselves
You don’t have to have it all figured out. You just need somewhere you can land and be heard. I’ll meet you there.
Frequently Asked Questions
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TAKE THE FIRST STEP.
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LGBTQIA+ therapy is a place where your identity is understood and respected right from the start. It’s designed for individuals navigating unique experiences with gender, sexuality, and identity, whether you’re questioning, coming out, or simply seeking support.
In our sessions, you’ll find a non-judgmental space to explore what matters most to you. Whether it’s family dynamics, relationship concerns, or the impact of discrimination, we’re here to work through it together. This isn’t just about addressing challenges; it’s about helping you feel empowered to live authentically in a way that feels right for you.
Your experiences matter here. Learn more.
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You might be wondering if LGBTQIA+ counselling is right for you. Think about these questions:
Do you feel judged or misunderstood by people, especially when discussing your gender, sexuality, or relationships?
Have past therapy experiences left you feeling unheard or even dismissed when you talk about your identity?
Are you tired of needing to educate your counsellor on basic aspects of LGBTQIA+ identities and communities?
Do you sometimes feel isolated or anxious because of discrimination, prejudice, or rejection?
Are you exploring new aspects of your identity and want a safe, supportive space to work through these questions?
LGBTQIA+ counselling is designed to meet you where you are, with a counsellor who understands and respects the diversity of LGBTIQA+ experiences. In this space, you won’t have to explain or defend your identity. Instead, your identity is valued and seen as a source of strength. Whether you’re navigating challenges or seeking support in self-exploration, affirming therapy can help you feel heard, understood, and validated. Learn More.
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The length of therapy varies for each person. Some people benefit from short-term support, while others find long-term therapy helpful. Here are a few things to consider when thinking about therapy duration:
Your goals: If you have specific issues to work through, like coming out or managing identity-related stress, a few months of focused sessions might be enough. For more complex issues like healing from trauma or navigating family dynamics, longer-term therapy can be more supportive.
Your pace: Therapy is not about rushing to reach a milestone. Some people feel ready to explore deeper topics quickly, while others prefer a slower approach, especially when working through identity, relationships, or self-acceptance.
Life transitions and challenges: Major life changes such as coming out, beginning a new relationship, or transitioning—often bring people back to therapy. You might work with a therapist intensively for a period, then take a break, returning as new challenges or goals arise.
Personal preference: Therapy is a personal journey. You’re encouraged to set the pace that feels right for you. Many people in LGBTIQA+ affirming therapy find ongoing sessions beneficial for personal growth, regardless of immediate challenges.
Ultimately, therapy is there to support you as long as you feel it’s helping you move towards self-acceptance, resilience, and well-being. Learn more.
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As a queer therapist and social worker, I understand that finding the right therapeutic fit can be deeply personal, especially for LGBTQIA+ individuals. If you’re considering whether affirming therapy might be effective for you, here are a few things to think about:
You’re looking for a safe, respectful space: Therapy works best when you feel understood and valued. In affirming therapy, I prioritise creating a space where you can openly share without fear of judgment or needing to educate.
You want to talk freely about your identity and experiences: You shouldn’t have to explain or defend who you are. In LGBTQIA+ affirming therapy, we can focus directly on your needs and goals without extra layers of explanation.
You want a therapist who “gets it”: My background as a queer therapist and social worker means I have the experience to support you in navigating issues like identity, relationship structures, and the impact of discrimination or exclusion. This familiarity can help us get straight to what matters to you.
You’re seeking growth and resilience: Whether you’re dealing with family dynamics, exploring your identity, or looking to heal from past experiences, affirming therapy offers tools for self-acceptance, growth, and building resilience.
I invite you to read through my website to learn more about my approach and services. Therapy is a journey, and it’s important that you feel aligned with your therapist. My goal is to fully support you, respecting your identity and personal journey toward well-being. Learn more.
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Starting therapy can feel like a big step, and I’m here to make the process as easy as possible. Here’s how to get started:
Read through my website: You’ll find information about my approach as a queer therapist and social worker, along with details about the services I offer. This can help you understand what to expect and consider your goals for therapy.
Book into my diary for a discovery call. This call is an informal, no-pressure way to ask questions, share what brings you to therapy, and see if we’d be a good fit. It’s a chance to connect, discuss your needs, and determine if my approach aligns with what you’re looking for.
Prepare for our conversation: Think about what you’d like to focus on in therapy and any specific challenges or goals. Many people begin with areas where they feel stuck, and we can start shaping your therapy journey based on those priorities.
Move at your own pace: You decide the pace and frequency of sessions. Whether you’re seeking short-term guidance or longer-term support, we’ll create a plan that works for you.
Reach out with any questions: If you’d like more information before committing to a call, feel free to email me with any questions about therapy, scheduling, or support options.
Book now to set up a discovery call.