Inclusive Counselling in Hobart, Tasmania

ONLINE AND IN-PERSON

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  • You’re ready to change the relationship you have with yourself and others, but something keeps getting in the way.

    Big emotions can leave you feeling disconnected. You want to honour what you’re feeling without being flooded by it, but sometimes it feels like too much all at once.

    You’re exploring who you are. Maybe you’re questioning your neurotype, gender, sexuality or relationship style. You want a space where you can show up as your full self without having to explain or translate.

    You’re finding it hard to speak up for your needs. You want to set boundaries or say no, but instead you keep people-pleasing or carrying the emotional load for others.

    There’s anxiety, restlessness, sleepless nights or painful memories that keep showing up when you least expect them. You’re tired of the past leaking into the present, but not sure how to move forward.

Hi, I’m AL (they/she)

Clinical Social Worker

I created Inclusive Minds for those seeking inclusive therapy in Hobart and beyond. You know you’ve got it in you to move forward, you just need the support to make it happen, and I can help you get there.

I have extensive experience in providing progressive therapy to all women (including trans women), men, nonbinary and gender-diverse individuals, LGBTQIA+ folks, and allies as they navigate trauma, domestic violence, self-esteem, ADHD, anxiety and depression, and identity challenges.

In our sessions, you are free to express yourself openly, and no filters are required. Yes, swearing is welcome here. I offer a genuine, safe space where you can share your thoughts without judgment.

Our conversations may touch on culture, power, and privilege, recognising their integral role in the therapeutic process.

While therapy often involves navigating difficult emotions, you can expect moments of laughter, using humour to release tension and connect during life’s peaks and pits.

If you’re ready to get started, I’m here to back you each step of the way.

What’s On Your Mind?

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