Inclusive Therapy Blog for Hobart and Tasmania

Not sure whether to see a psychologist or a counsellor in Hobart?
This article breaks down the difference between psychologists, counsellors, and trauma-informed social workers — and helps you decide which kind of support is right for you. Whether you’re looking for EMDR therapy, identity-affirming counselling, or a more relational, body-based approach to trauma, this guide will help you find the right fit for your healing journey.

Struggling with trauma, anxiety, or feeling stuck in old patterns?
EMDR 2.0 therapy is a fresh, flexible approach to healing that helps your brain and body process what’s been holding you back — without needing to re-tell every detail of your past. Whether you’re neurodivergent, queer, highly sensitive, or just looking for something that actually works, EMDR 2.0 offers a compassionate and evidence-based path forward. Based in Hobart and available online across Tasmania, Inclusive Minds Counselling provides a safe, inclusive space to reconnect with yourself and move toward lasting change.

Are you seeking LGBTQIA+ counselling in Hobart that provides affirming and supportive therapy? You've come to the right place. This article will explore the benefits of affirming therapy for the LGBTQIA+ community in Hobart.