Do I Need a Psychologist or a Counsellor? How to Choose the Right Trauma Support in Hobart
Alanna Audus Alanna Audus

Do I Need a Psychologist or a Counsellor? How to Choose the Right Trauma Support in Hobart

Not sure whether to see a psychologist or a counsellor in Hobart?
This article breaks down the difference between psychologists, counsellors, and trauma-informed social workers — and helps you decide which kind of support is right for you. Whether you’re looking for EMDR therapy, identity-affirming counselling, or a more relational, body-based approach to trauma, this guide will help you find the right fit for your healing journey.

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Transformative Healing: EMDR 2.0 Therapy for Trauma Recovery in Hobart
Alanna Audus Alanna Audus

Transformative Healing: EMDR 2.0 Therapy for Trauma Recovery in Hobart

Struggling with trauma, anxiety, or feeling stuck in old patterns?
EMDR 2.0 therapy is a fresh, flexible approach to healing that helps your brain and body process what’s been holding you back — without needing to re-tell every detail of your past. Whether you’re neurodivergent, queer, highly sensitive, or just looking for something that actually works, EMDR 2.0 offers a compassionate and evidence-based path forward. Based in Hobart and available online across Tasmania, Inclusive Minds Counselling provides a safe, inclusive space to reconnect with yourself and move toward lasting change.

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Unlocking Inner Healing: The Power of EMDR Therapy in Hobart
Alanna Audus Alanna Audus

Unlocking Inner Healing: The Power of EMDR Therapy in Hobart

Are you struggling with past trauma or emotional distress that seems to hold you back from living a fulfilling life? If so, you're not alone. Many people in Hobart face similar challenges, but there is hope. Introducing EMDR therapy, a powerful approach to healing that is gaining popularity in the field of mental health. Click the link to find out more!

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